Tag: walking

fitness

Finding My Fitness Groove. Without Yoga

Let’s get something straight right off the bat. I hate yoga. When I retired and had more free time, I decided I would get back in the fitness groove. I’d always been active, and worked out regularly, but now was …

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fitness

Meanwhile… Back At The Ranch… Taking Stock

  “Meanwhile, back at the ranch,” my mum used to say that often when we were kids. It was like she was saying, let’s change up the subject. Shift conversational gears. Get back to that other story. So, meanwhile, back …

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