Tag: healthy eating

fitness

Why I Am Not On A Diet

Let’s get this straight, I am NOT on a diet. I don’t believe diets work in the long-run. And most experts who aren’t trying to sell you a diet plan will agree. But. And here’s the kicker. Despite the fact …

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fitness

Our Healthy Eating Journey

I’ve been meaning to write this post for ages. Ever since Hubby suggested it. Because food is such an important part of our lives, and always has been. When Hubby and I first met, I used to laugh that we …

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Anna Maria Tremanti

Can Eating Right Be Wrong? My “Clean-Eating” Journey.

I heard an interesting segment on CBC radio one morning a few months ago. Anna Maria Tremanti, the host of “The Current,” was interviewing Dr. Steven Bratman, along with psychology professor Thom Dunn and registered dieticians Casey Berglund and Mélanie …

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