Tag: healthy aging

Be honest. How do you feel about running a brush through your hair in the morning, maybe gathering it into a ponytail or stuffing in under a toque, then pulling on your clothes, and heading out into the wide world …

Psychologists agree, the secret to healthy aging is maintaining strong social contacts. Making new friends, and keeping the old. Same with our wardrobe, don’t you think? A healthy, workable wardrobe means that we acquire a few new pieces each season …

I have a friend who is currently participating in a longitudinal study on aging. Conducted by McMaster University, the study looks at various factors in our lives which affect how well we cope with aging. She’s mentioned the study to me …