Tag: health and fitness

life

Our Healthy Eating Journey

I’ve been meaning to write this post for ages. Ever since Hubby suggested it. Because food is such an important part of our lives, and always has been. When Hubby and I first met, I used to laugh that we …

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life

Bounce Back

I’m convinced that the key to survival in life is the ability to bounce back. Back from whatever life, your job, your family, your health, mother nature, or even your own self-sabotaging tendency has thrown at you. Apparently psychologists and social …

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travel

Fall Wilderness Wanderings : Good for the Body and the Soul

A couple of weeks ago, when I returned home from New Brunswick… home from home, you might say… Hubby and I packed the truck and headed for the hills, and the valleys, of the Bonnechere River. We have been making …

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