Month: December 2016

Home for the Holidays

It’s been party central around here lately, folks. Probably the same where you are. Festive pot-luck buffet dinner. Hockey gang party. Girls’ dress-up night; we did a small sit down dinner for eight this year. Good friends, good food, wine, and much laughter. And singing. You might have seen my shaky video of the hockey …

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Resisting the Siren Call of the Couch… Staying Fit After Fifty

It’s winter. And it’s snowing, or raining, or freezing raining depending on where you live. And cold. So, what should you do when, like the song says, “the weather outside is frightful… and the fire is so delightful?” You may not want to hear this… but… resist, my friends. Resist the temptation to hunker down …

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